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ABOUT A HELLER COACHING

Are You Ready to LIVE?

Too many of us move through life with our heads down, stuck in the same routines, careers, and relationships, without ever looking up for long enough to realize we need a change. We make choices based on what we're "supposed" to do next, but we never really question whether what we're supposed to do is actually what we want to do. I started coaching to help people break this cycle.

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A Heller Coaching was born out of an understanding that life is about navigating that delicate balance between stillness and movement. About living intentionally while staying connected to yourself and your values. It’s about listening to the spark that lights you up and aligning with your truth, even if it means leaving the familiar behind and turning toward the unknown. I believe that life is meant to be fully experienced and fully expressed and I am here to hold the space for you as you step forward on your own journey and live a life reimagined.


My approach is centered around a holistic view of wellbeing, focusing on the whole person and the interconnections between all dimensions of health and wellbeing. I believe in living mindfully and staying wild because growth and transformation require both being grounded and letting yourself fly. As a coach, I embrace all aspects of the human experience, encouraging you to cultivate presence while daring to dream. It takes courage to live life on your own terms. Through coaching and mindfulness, I can help guide you as you face fears, move through challenges, and choose yourself every step of the way.

Certifications & Qualifications

  • International Coaching Federation PCC

  • Lumia Life Coaching

  • Divine SleepⓇ Yoga Nidra

  • Wellcoaches Core Coach Training

  • DCI Introduction to Enneagram-Based Coaching Training

  • 200hr Yoga Teacher Training

  • Restorative Yoga Teacher Training

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